Will running add strength and speed to your cycling or just undermine your performance on the bike? Cyclist finds out…
Get the benefits of functional strength training on the bike, not at the gym Photo Danny Bird It’s well documented…
A short sleep during the day can significantly increase reaction times and decision making Photo Danny Bird ‘I can’t translate…
Ten ingredients every cyclist should have in their kitchen cupboard Words MICHAEL DONLEVY Photography TAPESTRY Kitchen cupboards are often…
Is muscular inflammation post-exercise such a bad thing after all? Photo Danny Bird To quote a study on inflammatory…
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Goodyear has unveiled its latest quartet of high-performance road tyres catering to speed seekers and all-round enthusiasts. We take a…
It’s no secret that we can’t get enough of our gravel here at Cyclist, so when we heard 100% was…
‘Tempo’ means time in Italian, and the Fizik Temp Decos is a shoe that may well stand the ticking of…