Will running add strength and speed to your cycling or just undermine your performance on the bike? Cyclist finds out…
Get the benefits of functional strength training on the bike, not at the gym Photo Danny Bird It’s well documented…
A short sleep during the day can significantly increase reaction times and decision making Photo Danny Bird ‘I can’t translate…
Ten ingredients every cyclist should have in their kitchen cupboard Words MICHAEL DONLEVY Photography TAPESTRY Kitchen cupboards are often…
Is muscular inflammation post-exercise such a bad thing after all? Photo Danny Bird To quote a study on inflammatory…
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With all the intrepid spirit of an 1850s gold prospector, Cyclist heads to the Victorian town of Beechworth to see…
When the whole bike world was talking about the release of Shimano’s Dura-Ace R9200, the series’ updated wheels barely had…
The annual outdoor sports extravaganza, the “Sun Hung Kai Properties Hong Kong Cyclothon”, organised by the Hong Kong Tourism Board…
