Will running add strength and speed to your cycling or just undermine your performance on the bike? Cyclist finds out…
Get the benefits of functional strength training on the bike, not at the gym Photo Danny Bird It’s well documented…
A short sleep during the day can significantly increase reaction times and decision making Photo Danny Bird ‘I can’t translate…
Ten ingredients every cyclist should have in their kitchen cupboard Words MICHAEL DONLEVY Photography TAPESTRY Kitchen cupboards are often…
Is muscular inflammation post-exercise such a bad thing after all? Photo Danny Bird To quote a study on inflammatory…
KEEP UP TO DATE WITH ALL THINGS CYCLIST!
Wahoo changed the game with its Kickr 10 years ago and it continues to expand its smart trainer range, now…
Shimano shift gears with GRX 12-speed Words and photography MIKE BLEWITT The rise and rise of gravel racing and…
Dials on shoes can have their downsides, as we saw with Mathieu van der Poel’s crash in this year’s World…
