Will running add strength and speed to your cycling or just undermine your performance on the bike? Cyclist finds out…
Get the benefits of functional strength training on the bike, not at the gym Photo Danny Bird It’s well documented…
A short sleep during the day can significantly increase reaction times and decision making Photo Danny Bird ‘I can’t translate…
Ten ingredients every cyclist should have in their kitchen cupboard Words MICHAEL DONLEVY Photography TAPESTRY Kitchen cupboards are often…
Is muscular inflammation post-exercise such a bad thing after all? Photo Danny Bird To quote a study on inflammatory…
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AbsoluteBlack’s HollowCage is a bold new take on a part of the bike most do not consider – the rear…
Australia’s biggest one-day bike ride, Bicycle Network’s United Energy Around the Bay, will not go ahead this year because of…
Garmin has updated its popular Edge 1030 device with the new Edge 1040 Solar – which, as the name suggests,…
